schedule with me

Please click the link below to schedule an Initial Assessment for the following services:

neuromuscular therapy

Exploring how your entire body works together to make sure you return to the most optimal state of healthy vital living.

personal training

Using advanced personal training techniques to optimize joint health, strength, and tissue resilience. A perfect addition after finishing neuromuscular therapy or if you have no aches and pains its a great way to maintain your health.

Virtual Movement Coaching

Optimizing and fine-tuning movement and strength for those who need support. Using effective testing, we enhance your ability to move smoothly.